Welcome
In a world that is complicated, difficult, and ever-changing, it is easy to find ourselves, at some point, feeling overwhelmed, disconnected, and unbalanced. While we cannot always avoid difficult or painful events, we can grow from these challenging experiences in empowering and transformative ways. Confronting difficult aspects of one's experiences and a willingness to push bravely into unknown territory doesn't have to be done alone. Psychotherapy provides a safe and supportive platform to address these challenges while helping individuals forge new paths in establishing fulfilling lives.
As a marriage and family therapist, my goal is to help individuals break free of the effects of arduous or traumatic life experiences and resulting behavioral patterns that are holding them back from experiencing satisfying and meaningful lives. I work from a psychodynamic, relational, depth oriented perspective while integrating a variety of other modalities including CBT, solution focused therapy, and mindfulness work. I provide a warm and collaborative environment to help clients explore challenging issues so that they can gain new perspective, growth, and a sense of empowerment as they begin to advocate for their needs and happiness.
I specialize in working with children, adolescents, young adults, and parents on a variety of issues including anxiety, depression, family dynamics, divorce issues, life stage transitions, ADHD and disruptive behaviors, social skills training, and parent counseling.
I would welcome the opportunity to work with you if you are seeking extra support and guidance, or if you need assistance in working towards achieving personal, positive growth.
As a marriage and family therapist, my goal is to help individuals break free of the effects of arduous or traumatic life experiences and resulting behavioral patterns that are holding them back from experiencing satisfying and meaningful lives. I work from a psychodynamic, relational, depth oriented perspective while integrating a variety of other modalities including CBT, solution focused therapy, and mindfulness work. I provide a warm and collaborative environment to help clients explore challenging issues so that they can gain new perspective, growth, and a sense of empowerment as they begin to advocate for their needs and happiness.
I specialize in working with children, adolescents, young adults, and parents on a variety of issues including anxiety, depression, family dynamics, divorce issues, life stage transitions, ADHD and disruptive behaviors, social skills training, and parent counseling.
I would welcome the opportunity to work with you if you are seeking extra support and guidance, or if you need assistance in working towards achieving personal, positive growth.
